How an Organized Home Supports Self-Care

Feb 18, 2025

Self-care isn’t just about making time for yourself—it’s also about shaping your environment to support your well-being. A cluttered, chaotic home can add unnecessary stress, while an organized space creates a sense of control and calm.

Through my work as a professional organizer, I’ve seen how small, intentional changes can help transform a home into a place that supports relaxation and focus. Here are a few simple ways to make organization part of your self-care routine.

 

1. A 5-Minute Declutter to Reset Your Space

When clutter builds up, it can be hard to know where to start. Instead of waiting until things feel overwhelming, try a quick 5-minute reset:

  • Pick one small area (a drawer, a shelf, or a countertop).
  • Set a timer for five minutes and remove anything that doesn’t belong.
  • Toss expired or broken items, donate what you no longer need, and put the rest back in its place.

A short, daily habit like this keeps clutter from piling up and makes your home feel lighter and more manageable every day.

 

2. Clear Surfaces for a More Relaxing Home

Even if the rest of the room is tidy, cluttered surfaces can make a space feel stressful. A simple way to create a sense of order is to keep only the essentials on frequently used surfaces:

  • On your **nightstand**, stick to a lamp, a book, and maybe a small tray for essentials.
  • In the **kitchen**, clear countertops make cooking easier and more enjoyable.
  • In the **entryway**, a designated spot for keys, bags, and shoes prevents clutter from spreading.

Less visual clutter = less mental clutter

 

3. Create a Space for Unwinding

Having a dedicated space for relaxation makes it easier to shift into self-care mode. Whether it’s a clutter-free bedroom, a reading nook, or just an armchair in a quiet corner, setting up an area that encourages you to slow down can help you recharge.

To make it work:

✔ Remove distractions and unnecessary items.
✔ Add soft lighting, a cozy blanket, or a favorite book.
✔ Keep it tidy so it’s always inviting when you need it.

A designated stress-free zone makes it easier to step away from daily distractions and take a break when you need one.

 

4. Organize for Simplicity, Not Perfection

A well-organized home isn’t about perfection—it’s about making life easier and less stressful. A few small adjustments can simplify your daily routine and reduce decision fatigue:

  • Entryway: Keep a small tray or hooks for keys, wallets, and sunglasses to avoid last-minute searches.
  • Closet: Store out-of-season clothes elsewhere so daily choices are simpler.
  • Kitchen: Arrange items based on **how often you use them** to make meal prep easier.

Good organization removes unnecessary stress from daily life, freeing up more time and energy for the things that matter.

 

Featured in ApartmentGuide

I recently shared some of these ideas in ApartmentGuide.com’s article, At-Home Self-Care Ideas: Simple Tips for Busy Lives. In it, I explain how a simple 5-minute decluttering habit can help make self-care more manageable. Check it out for more ideas!

 

Need Help Creating a Calmer, More Organized Home?

A well-organized home should work **for** you, not against you. If you’re looking for ways to simplify your space and create a home that supports your well-being, I can help.

Get in touch today, and let’s make your home feel effortless.

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November is Alzheimer's Awareness Month and I am donating a portion of the revenue from all bookings made this month to the Alzheimer's Association in my Grandma's name.

 

Needing to get your home organized before the holidays AND donate to a great cause? Now is your time! 💜